Run: Tempo Previous Next

7/27/2007

6:15 AM

5 mi

54:25

10:53 mi

Health

111 lb
159 bpm
173 bpm
1757

Weather

65 F

Notes

COMMENTS: Did the 5-mile Tempo run again. 1-mile warm @ 12:00ish, then 3 miles at about 10:10, then another mile at the slower pace. Nice run! Had a side stitch toward the end, but legs felt fine.

Comments