Run: Long Previous Next

4/11/2009

8:06 AM

18.8 mi

3:19:15.41

10:35 mi

Health

115 lb
6860

Weather

40 F

Ratings

7 / 10
8 / 10
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FF (something) + Urban Legend + short happy hour

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Notes

Long run with FF group. Led 10:30 for first 9 miles then did the rest with (or behind) E. Was supposed to be 18 but their measurements were a little off. Legs and feet are sore as usual after a run like this but no major issues as I can see.

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