4/9/2009
5:54 AM
4.2 mi
44:10
10:31 mi
adidas Supernova Sequence
"Easy" run didn't feel so easy just 12 hours after intervals. Legs a little stiff but not hurting anywhere. First two miles were slower - 10:48 and 10:49, third mile (mostly downhill) was 10:07, last mile 10:21.