Run: Easy Previous Next

11/30/2007

6:30 AM

3 mi

32:36

10:52 mi

Health

112 lb
154 bpm
167 bpm
1064

Weather

25 F
  • Map

Notes

COMMENTS: Chilly but dry morning with no snow and just a few patches of ice. Did an easy run and didn't focus on anything - cadence, speed, etc. Ran up one steep hill. Left knee hurt a little during the run and right knee hurt a little just after the run but both are fine now. Left hip is still sore.

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