Workouts

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Date Activity Course Type Distance ▲ Duration Pace   4/9/2018 Weights           5/27/2015 Weights       40:00   5/31/2015 Weights       1:00:00   6/3/2015 Weights       1:00:00   6/6/2015 Weights       50:00   6/10/2015 Weights       45:00   6/14/2015 Weights       45:00   6/17/2015 Weights       50:00   6/24/2015 Weights       50:00   6/28/2015 Weights       50:00   7/1/2015 Weights       1:00:00   7/8/2015 Weights       1:00:00   7/11/2015 Weights       40:00   7/15/2015 Weights       40:00   7/20/2015 Weights       35:00   7/25/2015 Weights       40:00   8/5/2015 Weights       30:00   7/3/2017 Weights       0:45   7/4/2017 Weights       0:30   7/17/2017 Weights       30:00   7/18/2017 Weights       30:00   7/20/2017 Weights       45:00   7/24/2017 Weights       30:00   7/25/2017 Weights       45:00   7/27/2017 Weights       45:00   7/28/2017 Weights       35:00   7/31/2017 Weights       45:00   8/1/2017 Weights       35:00   8/3/2017 Weights       30:00   8/5/2017 Weights       30:00   8/7/2017 Weights       45:00   8/8/2017 Weights       40:00   8/17/2017 Weights       30:00   8/18/2017 Weights       30:00   8/22/2017 Weights       30:00   8/24/2017 Weights       30:00   8/26/2017 Weights       35:00   8/28/2017 Weights       30:00   8/29/2017 Weights       35:00   8/31/2017 Weights       35:00   9/1/2017 Weights       35:00   9/4/2017 Weights       30:00   9/5/2017 Weights       40:00   9/7/2017 Weights       20:00   9/8/2017 Weights       30:00   9/11/2017 Weights       30:00   9/12/2017 Weights       20:00   9/14/2017 Weights       45:00   9/18/2017 Weights       40:00   9/19/2017 Weights       35:00   9/21/2017 Weights       45:00   9/22/2017 Weights       45:00   9/25/2017 Weights       35:00   9/26/2017 Weights       20:00   9/28/2017 Weights       20:00   10/2/2017 Weights       35:00   10/3/2017 Weights       30:00   10/9/2017 Weights       30:00   10/10/2017 Weights       30:00   10/12/2017 Weights       30:00   10/16/2017 Weights       30:00   10/17/2017 Weights       30:00   10/19/2017 Weights       30:00   10/20/2017 Weights       20:00   10/23/2017 Weights       20:00   10/23/2017 Weights       20:00   10/24/2017 Weights       25:00   10/26/2017 Weights       30:00   11/2/2017 Weights       45:00   11/6/2017 Weights       20:00   11/7/2017 Weights       20:00   11/9/2017 Weights       20:00   11/10/2017 Weights       30:00   12/11/2017 Weights       25:00   12/26/2017 Weights       45:00   12/28/2017 Weights       25:00   12/29/2017 Weights       20:00   1/2/2018 Weights       30:00   2/3/2018 Weights       30:00   4/2/2018 Weights           4/16/2018 Weights       30:00   9/24/2018 Weights           9/25/2018 Weights           9/26/2018 Weights           1/7/2017 Run   Easy 0.4 mi     7/30/2016 Run   Easy 0.5 mi     1/6/2017 Run   recovery 0.5 mi     5/8/2017 Run   recovery 0.5 mi     5/22/2017 Run   recovery 0.5 mi     6/1/2017 Run   recovery 0.5 mi     6/14/2017 Run   recovery 0.5 mi     6/17/2017 Run   recovery 0.5 mi     6/22/2017 Run   recovery 0.5 mi     7/14/2017 Run   recovery 0.5 mi     6/5/2018 Run   Hill 0.5 mi     10/3/2016 Run   Easy 0.6 mi     2/9/2017 Run   recovery 0.6 mi     5/16/2017 Run   recovery 0.6 mi     4/19/2017 Run   recovery 0.7 mi     4/26/2017 Run   recovery 0.7 mi