Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/25/2015 Bike home-area bike paths-home Easy 10.5 mi 58:31 5:35 6/23/2016 Bike   Easy 10.5 mi 55:00 5:15 8/15/2016 Bike   Easy 4.0 mi     8/17/2016 Bike   Easy 5.0 mi     8/18/2016 Bike   Easy 4.0 mi     8/19/2016 Bike   Easy 4.0 mi     8/22/2016 Bike   Easy 5.0 mi     8/23/2016 Bike   Easy 3.5 mi     8/24/2016 Bike   Easy 4.0 mi     8/25/2016 Bike   Easy 4.0 mi     8/27/2016 Bike   Easy 10.7 mi     8/29/2016 Bike   Easy 12.0 mi     9/4/2016 Bike   Easy 10.0 mi     9/5/2016 Bike   Easy 3.8 mi     9/18/2016 Bike   Easy 6.0 mi     3/7/2017 Bike   Easy 9.4 mi     6/15/2017 Bike   Easy 9.0 mi     6/17/2017 Bike   Easy 9.0 mi     6/26/2017 Bike LOW bike path Easy 9.0 mi     7/3/2017 Bike   Easy 2.5 mi     7/14/2017 Bike   Easy 9.0 mi     7/17/2017 Bike   Easy 2.2 mi     8/26/2017 Bike   Easy 13.0 mi     4/14/2018 Bike   Easy 10.0 mi     6/24/2018 Bike   Easy 14.0 mi     7/8/2018 Bike   Easy 9.0 mi     6/11/2015 Hike home-trails-home Easy 4.3 mi     6/13/2015 Hike trails Easy 2.0 mi     6/15/2015 Hike trails Easy 2.0 mi     7/4/2015 Hike trails Easy 2.0 mi     7/16/2015 Hike trails Easy 1.0 mi 25:00 25:00 7/26/2015 Hike grass Easy 4.0 mi     8/9/2015 Hike   Easy 1.0 mi     6/22/2016 Hike Orchard hills Easy 4.0 mi 1:20:00 20:00 11/21/2016 Recovery   Default 1.0 mi     5/18/2015 Run hilly loop at trails Easy 4.6 mi 1:00:31 13:10 5/19/2015 Run home-bike path out/back-home Easy 6.0 mi 1:09:31 11:36 5/19/2015 Run tergat loop at trails Easy 2.0 mi 24:25 12:13 5/20/2015 Run roundabout Mahomet road/path/grass Easy 6.3 mi 1:24:00 13:20 5/21/2015 Run tergat loop Easy 2.0 mi     5/21/2015 Run home-bike path out/back-home Easy 6.0 mi 1:13:31 12:16 5/23/2015 Run 12M - roundabout from home Easy 6.3 mi     5/25/2015 Run hilly loop at trails Easy 4.6 mi 59:51 13:01 5/26/2015 Run home-bike path out/back-home Easy 6.0 mi 1:09:51 11:39 5/26/2015 Run tergat loop at trails Easy 2.0 mi     5/27/2015 Run trails - 5 mile course Easy 5.0 mi     5/28/2015 Run home-bike path out/back-home Easy 6.0 mi 1:11:36 11:56 5/28/2015 Run trails Easy 2.0 mi     5/30/2015 Run trails Easy 2.0 mi     5/30/2015 Run hilly loop at trails Easy 4.6 mi 58:55 12:49 6/1/2015 Run hilly loop at trails Easy 4.6 mi 1:00:02 13:04 6/1/2015 Run trails Easy 2.0 mi     6/2/2015 Run tergat loop at trails Easy 2.0 mi 25:16 12:38 6/2/2015 Run 47/bike path + LOW road loop Easy 6.0 mi 1:08:56 11:30 6/3/2015 Run roundabout Mahomet road/path/grass Easy 5.8 mi     6/4/2015 Run Mahomet bike path + trails Easy 6.0 mi     6/6/2015 Run hilly loop at trails Easy 4.6 mi 57:00 12:24 6/6/2015 Run 15% treadmill Easy 1.3 mi 30:00 24:00 6/8/2015 Run trails - Komen loop Easy 3.1 mi     6/9/2015 Run trails - Komen loop Easy 3.1 mi     6/9/2015 Run Mahomet bike path + trails Easy 6.0 mi 1:17:00 12:50 6/10/2015 Run roundabout Mahomet road/path/grass Easy 6.0 mi 1:15:00 12:30 6/11/2015 Run home-bike path out/back-home Easy 5.8 mi     6/13/2015 Run roundabout Mahomet road/path/grass Easy 4.2 mi     6/15/2015 Run Mahomet bike path + trails Easy 4.6 mi     6/16/2015 Run trails Easy 2.0 mi     6/17/2015 Run home-area bike paths-home Easy 5.8 mi 1:14:20 12:49 6/18/2015 Run 47/bike path + LOW road loop Easy 6.0 mi 1:14:44 12:28 6/20/2015 Run 12M - roundabout from home Easy 7.6 mi     6/21/2015 Run high school practice fields Easy 1.0 mi 20:00 20:00 6/22/2015 Run home-area bike paths-home Easy 6.0 mi     6/23/2015 Run trails - Komen loop Easy 3.5 mi     6/24/2015 Run home/BP/bridge/LOW/BP loop Easy 5.6 mi 1:06:00 11:48 6/25/2015 Run trails - 5 mile course Easy 5.0 mi     6/27/2015 Run BP/LOW road loop Easy 4.2 mi     6/27/2015 Run tergat loop at trails Easy 2.0 mi 25:30 12:45 6/29/2015 Run bike path + LOW road loop Easy 4.7 mi 1:00:00 12:46 6/30/2015 Run tergat loop at trails Easy 2.0 mi 26:42 13:21 7/1/2015 Run home/BP/bridge/LOW/BP loop Easy 5.8 mi 1:18:19 13:27 7/2/2015 Run LOW bike path-out/back Easy 6.0 mi 1:11:45 11:58 7/3/2015 Run trails Easy 2.6 mi 35:34 13:41 7/4/2015 Run hilly loop at trails Easy 4.6 mi 1:01:00 13:16 7/6/2015 Run home/BP/bridge/LOW/BP loop Easy 5.8 mi 1:16:01 13:03 7/7/2015 Run tergat loop at trails Easy 2.0 mi 25:04 12:32 7/8/2015 Run home/BP/bridge/LOW/BP loop Easy 5.8 mi 1:12:06 12:23 7/9/2015 Run LOW bike path-out/back Easy 6.5 mi 1:19:32 12:15 7/11/2015 Run home/BP/bridge/LOW/BP loop Easy 4.5 mi 56:23 12:32 7/11/2015 Run tergat loop at trails Easy 2.0 mi 25:59 13:00 7/13/2015 Run home/BP/bridge/LOW/BP loop Easy 4.5 mi 1:00:28 13:20 7/14/2015 Run tergat loop at trails Easy 2.0 mi 24:10 12:05 7/15/2015 Run home/BP/bridge/LOW/BP loop Easy 5.8 mi 1:09:41 11:58 7/16/2015 Run home/BP/bridge/LOW/BP loop +trail extra Easy 6.1 mi 1:17:45 12:45 7/18/2015 Run BP/LOW road loop Easy 4.5 mi 1:00:44 13:23 7/20/2015 Run home/BP/bridge/LOW/BP loop Easy 5.8 mi 1:14:38 12:49 7/21/2015 Run tergat loop at trails Easy 2.0 mi 28:00 14:13 7/21/2015 Run home-bike path out/back-home Easy 6.0 mi 1:07:48 11:16 7/22/2015 Run home/BP/bridge/LOW/BP loop Easy 5.8 mi 1:10:50 12:09 7/23/2015 Run home-bike path out/back-home Easy 6.0 mi 1:16:28 12:43 7/25/2015 Run home/BP/bridge/LOW/BP loop Easy 5.8 mi 1:15:38 12:59 7/27/2015 Run LOW/BP/47 loop Easy 4.5 mi 1:01:00 13:34