| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2008 |
Run |
Treadmill |
Tempo |
1.0 mi |
15:37 |
15:37 |
 |
| 3/4/2008 |
Walking |
Treadmill |
Default |
3.1 mi |
50:35 |
16:20 |
|
| 3/3/2008 |
Run |
Treadmill |
Interval |
0.8 mi |
11:35 |
15:27 |
|
| 2/21/2008 |
Run |
Treadmill |
Tempo |
1.0 mi |
15:03 |
15:03 |
|
| 2/19/2008 |
Run |
Treadmill |
Tempo |
1.0 mi |
15:05 |
15:05 |
|
| 2/16/2008 |
Run |
Treadmill |
Tempo |
0.7 mi |
10:11 |
14:59 |
|
| 1/31/2008 |
Run |
Treadmill |
Tempo |
1.8 mi |
28:00 |
15:44 |
|
| 1/28/2008 |
Run |
Treadmill |
Tempo |
1.9 mi |
28:00 |
14:45 |
|
| 1/28/2008 |
Run |
Treadmill |
Tempo |
1.0 mi |
15:00 |
15:10 |
|
| 1/26/2008 |
Run |
Treadmill |
Tempo |
1.8 mi |
28:00 |
15:50 |
|
| 1/23/2008 |
Run |
Treadmill |
Easy |
1.6 mi |
25:00 |
15:38 |
|
| 1/21/2008 |
Run |
Treadmill |
Easy |
2.1 mi |
35:00 |
16:40 |
|
| 1/15/2008 |
Run |
Treadmill |
Easy |
1.8 mi |
35:00 |
19:27 |
|
| 1/12/2008 |
Run |
Treadmill |
Easy |
1.8 mi |
33:41 |
18:31 |
|
| 1/9/2008 |
Run |
Treadmill |
Interval |
1.8 mi |
31:06 |
17:17 |
|
| 1/6/2008 |
Run |
Treadmill |
Interval |
1.8 mi |
32:38 |
17:45 |
|
| 1/3/2008 |
Run |
Treadmill |
Interval |
1.8 mi |
30:30 |
16:35 |
|
| 1/1/2008 |
Run |
Treadmill |
Interval |
1.7 mi |
28:36 |
16:27 |
|
| 12/21/2007 |
Run |
Treadmill |
Interval |
1.6 mi |
30:00 |
18:18 |
|
| 12/13/2007 |
Run |
Treadmill |
Interval |
1.7 mi |
30:00 |
18:11 |
|
| 12/10/2007 |
Run |
Treadmill |
Interval |
1.7 mi |
31:00 |
18:15 |
|
| 12/9/2007 |
Run |
Treadmill |
Interval |
1.7 mi |
31:44 |
18:40 |
|
| 12/7/2007 |
Run |
Treadmill |
Interval |
1.6 mi |
30:00 |
18:18 |
|
| 12/5/2007 |
Run |
Treadmill |
Interval |
1.5 mi |
26:00 |
17:20 |
|
| 11/5/2007 |
Run |
Treadmill |
Interval |
1.9 mi |
34:00 |
17:54 |
|
|