Swim: Free Style Previous Next

11/20/2011

1:00 PM

4300 m

1:20:00

1:52 / 100m

No additional information was recorded for this entry.

  • Map

Notes

2000m x 1

1000m x 1 with hip float

200m x1 with paddles

500m x 1 in 8:30

600m x 1 cooldown

Comments