8/11/2012
7:00 AM
5.8 mi
55:00
9:34 mi
Mizuno Wave Ronin 3-#3
3 mile warmup and 2.75 mile cooldown. Hit 4 hill repeats on cooldown. OA winner was cooling down in the same area. Young guy from StL with a blue Big River Running shirt on so he is a member of their open elite team.