Run: Easy Previous Next

7/10/2019

5:00 AM

3.9 mi

34:00

8:44 mi

Weather

79 F
  • Map

Notes

Easy run with some rolling ascents/descents along the way. Threw 3 striders in the back half then did a light set of low impact drills to finish up the run.

Just finished running and walking through IGA parking lot. Some young kid yells "Hey, you got a cigarette I could bum?" I replied, "No, I run and I don't smoke." He laughed and said "That is probably better." I would say that, at 5:45 in the morning that may be the best quote of the day already.

One thin dime.

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