| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2023 |
Run |
Healthpoint TM |
recovery run |
1.6 mi |
21:05 |
13:11 |
 |
| 9/19/2023 |
Run |
Healthpoint TM |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 9/19/2023 |
Run |
Healthpoint TM |
recovery run |
1.3 mi |
16:35 |
12:46 |
|
| 12/18/2022 |
Run |
Healthpoint TM |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 10/15/2022 |
Run |
Healthpoint TM |
Easy |
2.8 mi |
28:25 |
10:09 |
|
| 10/13/2022 |
Run |
Healthpoint TM |
Easy |
4.0 mi |
37:35 |
9:24 |
|
| 8/24/2021 |
Run |
Healthpoint TM |
Tempo |
4.5 mi |
36:35 |
8:08 |
|
| 1/27/2021 |
Bike |
Healthpoint TM |
Easy |
4.1 mi |
12:00 |
2:56 |
|
| 1/27/2021 |
Run |
Healthpoint TM |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 1/25/2021 |
Run |
Healthpoint TM |
Easy |
3.8 mi |
33:05 |
8:43 |
|
| 1/18/2021 |
Run |
Healthpoint TM |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 1/16/2021 |
Run |
Healthpoint TM |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 6/28/2019 |
Run |
Healthpoint TM |
Easy |
1.6 mi |
12:00 |
7:30 |
|
| 5/9/2019 |
Run |
Healthpoint TM |
Tempo |
5.5 mi |
40:00 |
7:17 |
|
| 4/26/2019 |
Run |
Healthpoint TM |
Tempo |
2.4 mi |
18:00 |
7:30 |
|
| 2/23/2019 |
Run |
Healthpoint TM |
Long |
6.0 mi |
46:02 |
7:41 |
|
|