| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2011 |
Run |
Crab Orchard Wildlife Refuge |
Race |
6.4 mi |
38:15 |
6:00 |
 |
| 4/2/2011 |
Run |
Crab Orchard Wildlife Refuge |
Easy |
4.4 mi |
|
|
|
| 2/12/2011 |
Run |
Crab Orchard Wildlife Refuge |
Race |
13.1 mi |
1:24:29 |
6:27 |
|
| 2/12/2011 |
Run |
Crab Orchard Wildlife Refuge |
Easy |
2.5 mi |
25:00 |
10:00 |
|