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Run: Easy Previous Next

4/16/2007

Date

9:00 PM

Time

5.8 mi

Distance

1:13:51

Duration

12:43 mi

Pace

Equipment

Saucony Grid Trigon

Health

Weight212 lb

Avg HR138 bpm

Max HR146 bpm

Rest HR57 bpm

kilojoules3900

Weather

Temperature38 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseSt. Paul Out and Back - Longer Route

Notes

Great run, very relaxed.

Comments