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Summary
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About Me
Run: Medium
Previous
Next
8/24/2007
Date
10:15 AM
Time
7 mi
Distance
1:02:00
Duration
8:52 mi
Pace
Equipment
Pearl Izumi SyncroFloat
Health
Weight
205 lb
Avg HR
154 bpm
Max HR
172 bpm
Rest HR
57 bpm
kilojoules
4544
Weather
Temperature
77 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
St. Paul Out and Back - 7 mile Loop
Comments
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