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Run: Medium Previous Next

8/23/2007

Date

10:15 PM

Time

8 mi

Distance

1:15:35

Duration

9:27 mi

Pace

Equipment

Pearl Izumi SyncroFloat

Health

Weight205 lb

Avg HR152 bpm

Max HR160 bpm

Rest HR57 bpm

kilojoules5199

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSt. Paul Out and Back - 8 mile (Street)

Comments