Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
12/14/2006 Run
251-Phillips-Main St-96-251 Loop
Easy 3.8 mi 31:53 8:27
12/18/2006 Run
251-Phillips-Main St-96-251 Loop
Easy 3.8 mi 32:16 8:33
12/21/2006 Run
251-Phillips-Main St-96-251 Loop
Easy 3.8 mi 31:12 8:16
1/4/2007 Run
251-Phillips-Main St-96-251 Loop
Easy 3.8 mi 29:55 7:55
1/22/2007 Run
251-Phillips-Main St-96-251 Loop
Easy 3.8 mi 33:41 8:55
2/20/2007 Run
251-Phillips-Main St-96-251 Loop
Tempo 3.8 mi 28:48 7:38
3/13/2007 Run
251-Phillips-Main St-96-251 Loop
Tempo 3.8 mi 28:28 7:32
3/27/2007 Run
251-Phillips-Main St-96-251 Loop
Easy 3.8 mi 43:46 11:35