Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/13/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:12:00 9:00
8/23/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:15:35 9:27
8/16/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:11:30 8:56
8/15/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:14:11 9:16
6/27/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:38:04 12:15
6/21/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:41:23 12:40
6/19/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:34:10 11:46
6/14/2007 Run
St. Paul Out and Back - 8 mile (Street)
Medium 8.0 mi 1:35:39 11:57