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Summary
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Run: Easy
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Next
9/11/2008
Date
11:45 AM
Time
4 mi
Distance
34:46
Duration
8:42 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 1)
Health
Weight
141 lb
kilojoules
1786
Weather
Temperature
71 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Work - MA & PA 4
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