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Summary
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Run: Easy
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7/24/2008
Date
11:45 AM
Time
4.4 mi
Distance
39:34
Duration
9:00 mi
Pace
Equipment
Saucony Grid Omni 5 Moderate (Trail)
Health
Weight
144 lb
kilojoules
2006
Weather
Temperature
77 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Work - MA & PA 4.4
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