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Summary
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Run: Easy
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1/16/2008
Date
11:45 AM
Time
5.4 mi
Distance
45:10
Duration
8:22 mi
Pace
Equipment
Brooks Adrenaline 6
Health
Weight
141 lb
kilojoules
2411
Weather
Temperature
35 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Work - NTL, Long
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