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Summary
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Run: Easy
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1/14/2008
Date
11:45 AM
Time
3.2 mi
Distance
28:48
Duration
9:00 mi
Pace
Equipment
Brooks Cascadia
Health
Weight
140 lb
kilojoules
1419
Weather
Temperature
38 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Trail, Normal 3
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