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Summary
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Run: Easy
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Next
7/21/2008
Date
1:00 PM
Time
4 mi
Distance
35:45
Duration
8:57 mi
Pace
Equipment
Saucony Grid Omni 5 Moderate (Trail)
Health
Weight
145 lb
kilojoules
1836
Weather
Temperature
87 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Work - MA & PA 4
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