Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/6/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
38:20 |
8:43 |
|
3/3/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
38:41 |
8:48 |
|
2/19/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
38:21 |
8:43 |
|
1/7/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
37:05 |
8:26 |
|
12/20/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
37:12 |
8:28 |
|
9/7/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
40:07 |
9:08 |
|
8/23/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
39:37 |
9:01 |
|
6/14/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
39:40 |
9:01 |
|
6/5/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
41:02 |
9:20 |
|
6/1/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
40:57 |
9:19 |
|
3/29/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
10/4/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
10/3/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
9/21/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
8/21/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
8/17/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|