| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/17/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
 |
| 8/21/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
| 9/21/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
| 10/3/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
| 10/4/2006 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
| 3/29/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
|
|
|
| 6/1/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
40:57 |
9:19 |
|
| 6/5/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
41:02 |
9:20 |
|
| 6/14/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
39:40 |
9:01 |
|
| 8/23/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
39:37 |
9:01 |
|
| 9/7/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
40:07 |
9:08 |
|
| 12/20/2007 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
37:12 |
8:28 |
|
| 1/7/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
37:05 |
8:26 |
|
| 2/19/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
38:21 |
8:43 |
|
| 3/3/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
38:41 |
8:48 |
|
| 3/6/2008 |
Run |
Trail/Road, Steep +2 Road |
Easy |
4.4 mi |
38:20 |
8:43 |
|