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Summary
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About Me
Run: Long
Previous
Next
9/15/2007
Date
9:00 PM
Time
19 mi
Distance
3:10:00
Duration
10:00 mi
Pace
Equipment
New Balance 873
Health
Weight
177 lb
kilojoules
10648
Weather
Temperature
55 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
Ran AC 100 as pacer for Matt
Comments
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