Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Gopher Snail's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
9/18/2007
Date
6:00 PM
Time
8 mi
Distance
1:00:00
Duration
7:30 mi
Pace
Equipment
New Balance 755 (StG)
Health
Weight
177 lb
kilojoules
4484
Weather
Temperature
70 F
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
La Canada Track
Notes
10x800 at 3:30 each with 1 lap recovery
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help