Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/12/2011 |
Run |
JPL Trail |
Hike |
4.3 mi |
|
|
|
1/4/2009 |
Run |
JPL Trail |
Long |
15.0 mi |
1:48:15 |
7:13 |
|
12/21/2008 |
Run |
JPL Trail |
Trail Easy |
7.0 mi |
1:08:00 |
9:43 |
|
12/20/2008 |
Run |
JPL Trail |
Long |
11.0 mi |
1:23:40 |
7:37 |
|
11/16/2008 |
Run |
JPL Trail |
Trail Tempo |
10.0 mi |
1:12:35 |
7:16 |
|
9/14/2008 |
Run |
JPL Trail |
Long |
15.0 mi |
3:00:00 |
12:00 |
|
9/2/2008 |
Run |
JPL Trail |
Easy |
2.2 mi |
19:18 |
8:40 |
|
9/1/2008 |
Run |
JPL Trail |
Easy |
5.0 mi |
47:00 |
9:24 |
|
8/16/2008 |
Run |
JPL Trail |
Long |
19.6 mi |
3:25:00 |
10:28 |
|
8/14/2008 |
Run |
JPL Trail |
Trail Tempo |
7.5 mi |
58:00 |
7:44 |
|
8/9/2008 |
Run |
JPL Trail |
Long |
10.0 mi |
1:44:26 |
10:27 |
|
6/29/2008 |
Run |
JPL Trail |
Trail Easy |
8.0 mi |
1:18:20 |
9:48 |
|
5/24/2008 |
Run |
JPL Trail |
Easy |
4.1 mi |
43:20 |
10:41 |
|
5/22/2008 |
Run |
JPL Trail |
Trail Tempo |
6.0 mi |
46:35 |
7:46 |
|
2/9/2008 |
Run |
JPL Trail |
Long |
14.0 mi |
2:17:00 |
9:48 |
|
12/29/2007 |
Run |
JPL Trail |
Long |
10.0 mi |
1:37:20 |
9:44 |
|
5/9/2007 |
Run |
JPL Trail |
Hill |
10.0 mi |
1:40:00 |
10:00 |
|
5/7/2007 |
Run |
JPL Trail |
Easy |
4.0 mi |
44:00 |
11:00 |
|
4/30/2007 |
Run |
JPL Trail |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
4/4/2007 |
Run |
JPL Trail |
Hill |
10.0 mi |
1:40:00 |
10:00 |
|
3/25/2007 |
Run |
JPL Trail |
Easy |
6.0 mi |
55:00 |
9:10 |
|
3/23/2007 |
Run |
JPL Trail |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
3/19/2007 |
Run |
JPL Trail |
Long |
10.0 mi |
1:50:00 |
11:00 |
|
|