Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/2/2008 Run
JPL Trail
Easy 2.2 mi 19:18 8:40
5/7/2007 Run
JPL Trail
Easy 4.0 mi 44:00 11:00
5/24/2008 Run
JPL Trail
Easy 4.1 mi 43:20 10:41
6/12/2011 Run
JPL Trail
Hike 4.3 mi    
9/1/2008 Run
JPL Trail
Easy 5.0 mi 47:00 9:24
3/25/2007 Run
JPL Trail
Easy 6.0 mi 55:00 9:10
5/22/2008 Run
JPL Trail
Trail Tempo 6.0 mi 46:35 7:46
12/21/2008 Run
JPL Trail
Trail Easy 7.0 mi 1:08:00 9:43
8/14/2008 Run
JPL Trail
Trail Tempo 7.5 mi 58:00 7:44
3/23/2007 Run
JPL Trail
Easy 8.0 mi 1:20:00 10:00
6/29/2008 Run
JPL Trail
Trail Easy 8.0 mi 1:18:20 9:48
4/30/2007 Run
JPL Trail
Easy 9.0 mi 1:25:00 9:27
3/19/2007 Run
JPL Trail
Long 10.0 mi 1:50:00 11:00
4/4/2007 Run
JPL Trail
Hill 10.0 mi 1:40:00 10:00
5/9/2007 Run
JPL Trail
Hill 10.0 mi 1:40:00 10:00
12/29/2007 Run
JPL Trail
Long 10.0 mi 1:37:20 9:44
8/9/2008 Run
JPL Trail
Long 10.0 mi 1:44:26 10:27
11/16/2008 Run
JPL Trail
Trail Tempo 10.0 mi 1:12:35 7:16
12/20/2008 Run
JPL Trail
Long 11.0 mi 1:23:40 7:37
2/9/2008 Run
JPL Trail
Long 14.0 mi 2:17:00 9:48
9/14/2008 Run
JPL Trail
Long 15.0 mi 3:00:00 12:00
1/4/2009 Run
JPL Trail
Long 15.0 mi 1:48:15 7:13
8/16/2008 Run
JPL Trail
Long 19.6 mi 3:25:00 10:28