Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/8/2008 Run San Marino Easy 3.1 mi 27:00 8:43 8/13/2008 Run San Marino Easy 6.7 mi 1:14:53 11:13 8/17/2008 Run San Marino Easy 5.8 mi 51:29 8:51 8/18/2008 Run San Marino Easy 1.0 mi 9:00 9:00 8/19/2008 Run San Marino Easy 4.0 mi 36:16 9:04 8/24/2008 Run San Marino Easy 3.1 mi 30:32 9:51 8/29/2008 Run San Marino Easy 5.3 mi 50:00 9:32 9/3/2008 Run San Marino Easy 2.8 mi 25:27 9:16 9/4/2008 Run San Marino Easy 5.8 mi 45:30 7:55 9/7/2008 Run San Marino Easy 3.5 mi 35:00 10:00 9/12/2008 Run San Marino Easy 3.1 mi 29:10 9:25 9/17/2008 Run San Marino Easy 4.0 mi 34:42 8:41 9/23/2008 Run San Marino Easy 3.1 mi 28:30 9:12 9/24/2008 Run San Marino Easy 4.2 mi 38:00 9:10 9/25/2008 Run San Marino Easy 7.5 mi 1:15:33 10:04 9/30/2008 Run San Marino Easy 3.2 mi 30:07 9:31 10/1/2008 Run San Marino Easy 4.0 mi 35:00 8:45 10/2/2008 Run San Marino Easy 6.0 mi 54:14 9:03 10/7/2008 Run San Marino Easy 5.3 mi 48:02 9:08 10/10/2008 Run San Marino Easy 3.0 mi 27:39 9:10 10/15/2008 Run San Marino Easy 6.0 mi 51:47 8:38 10/24/2008 Run San Marino Easy 6.0 mi 52:30 8:45 10/26/2008 Run San Marino Easy 8.0 mi 1:01:45 7:44 10/27/2008 Run San Marino Easy 3.0 mi 30:00 10:00 10/29/2008 Run San Marino Easy 7.5 mi 1:05:00 8:40 10/30/2008 Run San Marino Easy 5.1 mi 43:04 8:27 11/10/2008 Run San Marino Easy 6.0 mi 34:14 5:43 11/26/2008 Run San Marino Easy 3.8 mi 36:00 9:36 12/1/2008 Run San Marino Easy 4.3 mi 39:00 9:11 12/3/2008 Run San Marino Easy 4.0 mi 35:51 8:58 12/7/2008 Run San Marino Easy 5.0 mi 45:00 9:00 12/10/2008 Run San Marino Easy 7.0 mi 1:03:00 9:00 12/11/2008 Run San Marino Easy 6.5 mi 1:02:00 9:37 12/19/2008 Run San Marino Easy 4.0 mi 35:00 8:45 12/22/2008 Run San Marino Easy 4.0 mi 32:00 8:00 12/28/2008 Run San Marino Easy 4.0 mi 34:00 8:30 12/31/2008 Run San Marino Easy 3.4 mi 30:00 8:55 1/1/2009 Run San Marino Easy 7.0 mi 1:01:00 8:43 1/3/2009 Run San Marino Easy 3.1 mi 25:07 8:07 1/12/2009 Run San Marino Easy 7.0 mi 55:43 7:58 1/14/2009 Run San Marino Easy 4.5 mi 38:30 8:34 1/19/2009 Run San Marino Easy 4.7 mi 35:00 7:31 1/21/2009 Run San Marino Easy 3.8 mi 32:54 8:47 1/26/2009 Run San Marino Easy 4.0 mi 30:53 7:44 2/4/2009 Run San Marino Easy 4.9 mi 36:45 7:30 2/7/2009 Run San Marino Easy 4.6 mi 33:28 7:20 2/8/2009 Run San Marino Easy 6.8 mi 56:25 8:22 2/9/2009 Run San Marino Easy 6.2 mi 47:28 7:40 2/17/2009 Run San Marino Easy 4.6 mi 33:01 7:15 2/18/2009 Run San Marino Easy 4.3 mi 34:24 8:05 2/23/2009 Run San Marino Easy 8.5 mi 1:01:00 7:11 3/2/2009 Run San Marino Easy 2.0 mi 15:59 8:00 3/6/2009 Run San Marino Easy 3.5 mi 31:30 9:00 3/18/2009 Run San Marino Easy 5.0 mi 46:19 9:16 3/22/2009 Run San Marino Easy 1.5 mi 13:00 8:40 3/23/2009 Run San Marino Easy 4.0 mi 37:30 9:23 3/25/2009 Run San Marino Easy 5.0 mi 39:17 7:52 4/1/2009 Run San Marino Easy 6.6 mi 50:57 7:47 4/6/2009 Run San Marino Easy 4.3 mi 32:31 7:40 4/8/2009 Run San Marino Easy 7.3 mi 56:11 7:45 4/17/2009 Run San Marino Easy 4.0 mi 36:37 9:10 4/20/2009 Run San Marino Easy 3.0 mi 31:59 10:40 4/21/2009 Run San Marino Easy 5.0 mi 41:45 8:21 4/29/2009 Run San Marino Easy 9.0 mi 1:17:00 8:34 5/2/2009 Run San Marino Easy 3.8 mi 36:19 9:34 5/12/2009 Run San Marino Easy 3.0 mi 25:00 8:20 5/13/2009 Run San Marino Easy 5.1 mi 41:16 8:03 5/13/2009 Run San Marino Easy 3.2 mi 28:00 8:52 5/14/2009 Run San Marino Easy 3.2 mi 30:00 9:28 5/15/2009 Run San Marino Easy 4.3 mi 38:41 9:03 5/21/2009 Run San Marino Easy 3.0 mi 24:46 8:16 5/22/2009 Run San Marino Easy 8.0 mi 1:05:00 8:08 5/26/2009 Run San Marino Easy 3.4 mi 28:00 8:13 5/28/2009 Run San Marino Easy 3.1 mi 29:16 9:27 5/29/2009 Run San Marino Easy 3.3 mi 30:00 9:06 6/29/2009 Run San Marino Easy 6.2 mi 48:37 7:51 7/1/2009 Run San Marino Easy 5.1 mi 45:11 8:53 7/6/2009 Run San Marino Easy 3.0 mi 27:20 9:07 7/7/2009 Run San Marino Easy 3.3 mi 30:00 9:06 7/8/2009 Run San Marino Easy 4.0 mi 32:16 8:04 7/12/2009 Run San Marino Easy 5.5 mi 53:00 9:39 7/13/2009 Run San Marino Easy 3.2 mi 28:45 9:00 7/14/2009 Run San Marino Easy 3.0 mi 28:00 9:20 7/21/2009 Run San Marino Easy 3.1 mi 30:00 9:45 7/22/2009 Run San Marino Easy 3.2 mi 30:00 9:23 7/27/2009 Run San Marino Easy 3.6 mi 32:30 9:05 7/29/2009 Run San Marino Easy 3.1 mi 28:00 9:06 8/3/2009 Run San Marino Easy 4.0 mi 31:56 7:59 8/4/2009 Run San Marino Easy 6.0 mi 48:40 8:07 11/10/2009 Run San Marino Easy 4.9 mi 50:00 10:13 11/11/2009 Run San Marino Easy 4.0 mi 40:00 10:00 11/12/2009 Run San Marino Easy 4.5 mi 38:20 8:32 11/17/2009 Run San Marino Easy 4.9 mi 46:48 9:32 11/18/2009 Run San Marino Easy 4.3 mi 40:08 9:27 11/19/2009 Run San Marino Easy 4.2 mi 40:00 9:39 11/23/2009 Run San Marino Easy 3.1 mi 30:00 9:41 11/26/2009 Run San Marino Easy 7.5 mi 1:01:00 8:08 11/30/2009 Run San Marino Easy 4.3 mi 35:33 8:22 12/1/2009 Run San Marino Easy 3.8 mi 38:00 9:56 12/3/2009 Run San Marino Easy 6.0 mi 46:00 7:40