Run: Easy Previous Next

4/21/2007

2:30 PM

4 mi

41:01

10:16 mi

Health

181 lb
151 bpm
174 bpm
61 bpm
2292

Weather

80 F
  • Map

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Notes

Sunny warm afternoon with a bit of wind. Also, my first bad dog experience. I had to posture and run backwards until he decided it wasn't worth his time. I won't run the subdivision off DD again. Large hills and multiple unfriendly dogs!

This run puts at 20 miles this week. MY FIRST TIME EVER!!!!

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