Run: Long Previous Next

4/22/2007

12:30 PM

7 mi

1:12:02

10:18 mi

Health

181 lb
147 bpm
171 bpm
61 bpm
4012

Weather

67 F
  • Map

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Notes

Very high winds. I was running with the wind the first half of the run, but against it the second half.

1st) 36:17 and 143 AHR

2nd) 35:45 and 153.

The first half was .2 further and was only 30 seconds slower. AHR was 10 BPS slower as well. I think it was good to see what kind of winds I might see in Chicago.

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