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Summary
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About Me
Run: Long
Previous
Next
8/8/2009
Date
7:30 AM
Time
9 mi
Distance
1:31:12
Duration
10:08 mi
Pace
Equipment
Mizuno Wave Inspire 4 #2 (Blue/White)
Health
Weight
184 lb
Avg HR
164 bpm
Max HR
184 bpm
Rest HR
62 bpm
kilojoules
5243
Map
Course
Dam 9 Mi
Comments
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