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Viewing St Joe Rob's data. Click here to create your own FREE account!
Summary
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Run: Easy
Previous
Next
8/6/2009
Date
6:15 AM
Time
3 mi
Distance
28:54
Duration
9:38 mi
Pace
Equipment
Mizuno Wave Inspire 4 #2 (Blue/White)
Health
Weight
184 lb
Avg HR
159 bpm
Max HR
179 bpm
Rest HR
62 bpm
kilojoules
1748
Map
Course
Home, Random
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