Run: Long Previous Next

7/2/2006

7:00 AM

3.1 mi

31:28

10:08 mi

Health

175 lb
143 bpm
155 bpm
62 bpm
1723

Weather

68 F

Ratings

5 / 10
5 / 10
  • Map

Notes

It was a nice easy run before the Freedom Run.

Chad joined us today. I enjoyed talking with him. He could make a good 4th for AR.

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