Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/7/2016 |
Run |
Commonwealth Ave |
Default |
5.0 mi |
35:23 |
7:03 |
|
10/8/2016 |
Run |
minuteman bike route |
Default |
12.1 mi |
1:28:31 |
7:21 |
|
10/13/2016 |
Run |
westford |
Default |
4.1 mi |
32:24 |
7:52 |
|
10/15/2016 |
Run |
Ann Arbor |
Default |
2.2 mi |
18:56 |
8:35 |
|
10/16/2016 |
Run |
Detroit Marathon |
Default |
26.5 mi |
3:05:56 |
7:01 |
|
10/21/2016 |
Run |
Newton Center |
Default |
4.4 mi |
35:02 |
7:57 |
|
10/22/2016 |
Run |
Commonwealth Ave |
Default |
3.0 mi |
24:23 |
8:08 |
|
10/23/2016 |
Run |
minuteman bike route |
Default |
10.2 mi |
1:18:18 |
7:42 |
|
10/28/2016 |
Run |
Newton Center |
Default |
5.1 mi |
40:19 |
7:59 |
|
10/30/2016 |
Run |
Charles River |
Default |
12.2 mi |
1:31:16 |
7:29 |
|
10/31/2016 |
Run |
Commonwealth Ave |
Default |
7.5 mi |
57:09 |
7:37 |
|
11/5/2016 |
Run |
Newton Center |
Default |
2.1 mi |
17:50 |
8:23 |
|
11/6/2016 |
Run |
Manchester City Marathon |
Default |
26.4 mi |
3:22:42 |
7:41 |
|
11/11/2016 |
Run |
Newton Center |
Default |
4.1 mi |
33:00 |
8:08 |
|
11/13/2016 |
Run |
Charles River |
Default |
10.5 mi |
1:19:58 |
7:37 |
|
11/14/2016 |
Run |
Commonwealth Ave |
Default |
6.3 mi |
50:14 |
8:03 |
|
11/18/2016 |
Run |
Commonwealth Ave |
Default |
4.6 mi |
34:55 |
7:35 |
|
11/24/2016 |
Run |
Boston volvo 5K warmup and cooldown |
Default |
0.9 mi |
8:49 |
9:42 |
|
11/24/2016 |
Run |
Boston volvo 5K |
Race |
3.2 mi |
20:34 |
6:31 |
|
11/24/2016 |
Run |
Boston volvo 5K warmup and cooldown |
Default |
3.2 mi |
25:51 |
8:13 |
|
11/27/2016 |
Run |
Charles River |
Default |
12.3 mi |
1:36:57 |
7:53 |
|
12/3/2016 |
Run |
central park |
Default |
9.0 mi |
1:10:25 |
7:49 |
|
12/11/2016 |
Run |
Courtney House Hendon |
Default |
9.3 mi |
1:14:40 |
8:02 |
|
12/12/2016 |
Run |
Courtney House Hendon |
Default |
10.0 mi |
1:22:26 |
8:15 |
|
12/14/2016 |
Run |
Courtney House Hendon |
Default |
7.1 mi |
56:23 |
8:00 |
|
12/15/2016 |
Run |
Courtney House Hendon |
Default |
7.4 mi |
59:21 |
8:00 |
|
12/16/2016 |
Run |
Courtney House Hendon |
Default |
7.6 mi |
59:32 |
7:51 |
|
12/17/2016 |
Run |
Courtney House Hendon |
Default |
8.1 mi |
1:03:55 |
7:57 |
|
12/18/2016 |
Run |
Courtney House Hendon |
Default |
6.5 mi |
52:50 |
8:08 |
|
12/20/2016 |
Run |
Commonwealth Ave |
Default |
5.5 mi |
41:24 |
7:32 |
|
12/23/2016 |
Run |
418 Oyster |
Default |
9.3 mi |
1:13:30 |
7:57 |
|
12/24/2016 |
Run |
418 Oyster |
Default |
9.3 mi |
1:13:35 |
7:55 |
|
12/25/2016 |
Run |
Sanibel Island |
Default |
8.7 mi |
1:09:10 |
7:57 |
|
12/26/2016 |
Run |
Sanibel Island |
Default |
9.2 mi |
1:13:11 |
7:58 |
|
12/27/2016 |
Run |
St. Petersburg, Florida |
Default |
8.6 mi |
1:08:27 |
7:56 |
|
12/29/2016 |
Run |
St. Petersburg, Florida |
Default |
9.0 mi |
1:11:01 |
7:52 |
|
11/26/2017 |
Run |
Charles River |
Default |
11.0 mi |
1:27:23 |
7:57 |
|