| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2018 |
Run |
westford |
Default |
5.0 mi |
43:06 |
8:36 |
 |
| 9/4/2018 |
Run |
Chestnut Hill Resevoir/Beacon/Comm Ave |
Default |
8.4 mi |
1:07:04 |
8:00 |
|
| 9/2/2018 |
Run |
Charles River |
Default |
13.1 mi |
1:41:17 |
7:44 |
|
| 9/2/2018 |
Run |
Newton |
Default |
2.6 mi |
21:25 |
8:20 |
|
| 8/30/2018 |
Run |
Newton |
Default |
7.0 mi |
55:42 |
7:58 |
|
| 8/29/2018 |
Run |
Commonwealth Ave/Beacon |
Default |
7.1 mi |
57:01 |
8:01 |
|
| 8/28/2018 |
Run |
Newton |
Default |
4.3 mi |
34:57 |
8:08 |
|
| 8/28/2018 |
Run |
Commonwealth Ave/Beacon |
Default |
8.2 mi |
1:04:31 |
7:53 |
|
| 8/23/2018 |
Run |
Newton |
Default |
3.8 mi |
31:36 |
8:19 |
|
| 8/11/2018 |
Run |
Newton |
Default |
5.2 mi |
42:26 |
8:09 |
|
| 8/3/2018 |
Run |
Commonwealth Ave/Beacon |
Default |
6.2 mi |
48:40 |
7:51 |
|
| 7/20/2018 |
Run |
Commonwealth Ave/Beacon |
Default |
6.6 mi |
52:29 |
7:58 |
|
| 7/6/2018 |
Run |
Newton |
Default |
3.3 mi |
25:59 |
7:52 |
|
| 7/3/2018 |
Run |
Commonwealth Ave |
Default |
2.3 mi |
18:02 |
7:51 |
|
| 6/30/2018 |
Run |
Commonwealth Ave |
Default |
5.0 mi |
40:12 |
8:03 |
|
| 6/26/2018 |
Run |
Commonwealth Ave |
Default |
8.1 mi |
1:01:46 |
7:41 |
|
| 6/24/2018 |
Run |
Chestnut Hill Resevoir/Beacon/Comm Ave |
Default |
11.1 mi |
1:27:58 |
7:56 |
|
| 6/23/2018 |
Run |
Newton |
Default |
5.4 mi |
44:18 |
8:13 |
|
| 6/22/2018 |
Run |
Newton |
Default |
7.3 mi |
57:24 |
7:52 |
|
| 6/17/2018 |
Run |
Newton |
Default |
15.0 mi |
2:00:12 |
8:01 |
|
| 6/15/2018 |
Run |
Newton |
Default |
5.0 mi |
39:47 |
7:57 |
|
| 6/12/2018 |
Run |
Newton |
Default |
7.0 mi |
55:09 |
7:53 |
|
| 6/10/2018 |
Run |
minuteman bike route |
Default |
12.0 mi |
1:33:04 |
7:45 |
|
| 6/10/2018 |
Run |
Newton |
Default |
1.1 mi |
9:15 |
8:49 |
|
| 6/5/2018 |
Run |
Newton |
Default |
5.6 mi |
44:25 |
7:56 |
|
| 6/3/2018 |
Run |
Charles River |
Default |
11.2 mi |
1:29:22 |
7:59 |
|
| 6/3/2018 |
Run |
Newton |
Default |
0.6 mi |
5:24 |
8:35 |
|
| 6/3/2018 |
Run |
Newton |
Default |
0.7 mi |
6:12 |
8:51 |
|
| 5/29/2018 |
Run |
Newton |
Default |
5.2 mi |
41:29 |
7:57 |
|
| 5/20/2018 |
Run |
Charles River |
Default |
8.6 mi |
1:08:03 |
7:54 |
|
| 5/20/2018 |
Run |
Newton |
Default |
0.9 mi |
7:49 |
8:54 |
|
| 5/6/2018 |
Run |
Providence Marathon |
Race |
26.2 mi |
3:18:35 |
7:35 |
|
| 5/5/2018 |
Run |
Newton |
Default |
2.4 mi |
20:49 |
8:52 |
|
| 4/29/2018 |
Run |
Ann Arbor |
Default |
10.3 mi |
1:22:44 |
8:01 |
|
| 4/28/2018 |
Run |
Ann Arbor |
Default |
5.1 mi |
41:47 |
8:13 |
|
| 4/22/2018 |
Run |
Charles River |
Default |
9.8 mi |
1:14:53 |
7:40 |
|
| 4/22/2018 |
Run |
Newton |
Default |
1.0 mi |
8:39 |
8:39 |
|
| 4/16/2018 |
Run |
Boston Marathon 2018 (DNF) |
Race |
19.1 mi |
2:35:15 |
8:08 |
|
| 4/8/2018 |
Run |
Cambridge |
Default |
10.2 mi |
1:18:50 |
7:44 |
|
| 4/8/2018 |
Run |
Newton |
Default |
1.0 mi |
8:35 |
8:36 |
|
| 4/6/2018 |
Run |
Newton |
Default |
6.4 mi |
51:06 |
7:58 |
|
| 4/4/2018 |
Run |
Westford Bike Path |
Default |
10.2 mi |
1:17:00 |
7:36 |
|
| 3/24/2018 |
Run |
Boston course 21 miler |
Default |
21.0 mi |
2:36:12 |
7:27 |
|
| 3/18/2018 |
Run |
New Bedford cooldown |
Default |
1.5 mi |
12:30 |
8:27 |
|
| 3/18/2018 |
Run |
New Bedford Half Marathon |
Race |
13.2 mi |
1:29:54 |
6:50 |
|
| 3/18/2018 |
Run |
New Bedford warmup |
Default |
0.7 mi |
5:52 |
8:24 |
|
| 2/28/2018 |
Run |
westford, curve street |
Tempo |
10.4 mi |
1:14:05 |
7:08 |
|
| 2/21/2018 |
Run |
westford, curve street |
Tempo |
10.4 mi |
1:14:55 |
7:12 |
|