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Summary
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Run: Recovery/Strides
Previous
Next
10/24/2010
Date
8:00 AM
Time
1 mi
Distance
8:30
Duration
8:30 mi
Pace
Equipment
Brooks Defyance 3 (E)
Health
Weight
156 lb
kilojoules
494
Map
Course
Chicago Streets
Notes
Warm up and pre-race strides.
Comments
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