| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2017 |
Run |
Chicago Streets |
Easy |
5.2 mi |
51:31 |
9:55 |
 |
| 12/19/2017 |
Run |
Chicago Streets |
Recovery |
7.1 mi |
1:10:20 |
9:55 |
|
| 12/1/2017 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
41:23 |
10:21 |
|
| 9/26/2017 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 9/25/2017 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 9/16/2017 |
Run |
Chicago Streets |
Recovery |
4.5 mi |
|
|
|
| 8/26/2017 |
Run |
Chicago Streets |
Recovery |
5.5 mi |
|
|
|
| 8/24/2017 |
Run |
Chicago Streets |
Recovery |
4.1 mi |
|
|
|
| 6/18/2016 |
Run |
Chicago Streets |
Recovery |
3.5 mi |
48:58 |
13:53 |
|
| 6/18/2016 |
Run |
Chicago Streets |
Recovery |
0.4 mi |
6:31 |
16:17 |
|
| 5/18/2016 |
Run |
Chicago Streets |
Recovery |
0.8 mi |
10:27 |
13:04 |
|
| 5/3/2016 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 5/2/2016 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 3/11/2016 |
Run |
Chicago Streets |
Easy |
0.7 mi |
6:17 |
9:32 |
|
| 3/9/2016 |
Run |
Chicago Streets |
Easy |
6.2 mi |
58:33 |
9:27 |
|
| 3/2/2016 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
36:24 |
9:07 |
|
| 3/1/2016 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
38:09 |
9:30 |
|
| 2/28/2016 |
Run |
Chicago Streets |
Recovery |
3.1 mi |
28:33 |
9:08 |
|
| 2/26/2016 |
Run |
Chicago Streets |
Recovery |
3.0 mi |
27:00 |
9:01 |
|
| 2/25/2016 |
Run |
Chicago Streets |
Recovery |
4.5 mi |
38:40 |
8:36 |
|
| 2/22/2016 |
Run |
Chicago Streets |
Recovery |
4.5 mi |
40:52 |
9:05 |
|
| 2/21/2016 |
Run |
Chicago Streets |
Recovery |
4.3 mi |
40:04 |
9:22 |
|
| 2/17/2016 |
Run |
Chicago Streets |
Recovery |
2.9 mi |
33:05 |
11:30 |
|
| 2/12/2016 |
Run |
Chicago Streets |
Recovery |
4.3 mi |
44:28 |
10:17 |
|
| 1/23/2016 |
Run |
Chicago Streets |
Easy |
5.7 mi |
50:28 |
8:52 |
|
| 1/16/2016 |
Run |
Chicago Streets |
Easy |
6.5 mi |
58:37 |
9:02 |
|
| 1/9/2016 |
Run |
Chicago Streets |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/8/2016 |
Run |
Chicago Streets |
Easy |
6.7 mi |
1:01:17 |
9:09 |
|
| 12/30/2015 |
Run |
Chicago Streets |
Easy |
6.7 mi |
1:00:24 |
9:05 |
|
| 12/11/2015 |
Run |
Chicago Streets |
Recovery |
6.1 mi |
56:25 |
9:15 |
|
| 11/24/2015 |
Run |
Chicago Streets |
Easy |
6.1 mi |
56:38 |
9:17 |
|
| 11/19/2015 |
Run |
Chicago Streets |
Recovery |
8.3 mi |
1:16:50 |
9:13 |
|
| 11/17/2015 |
Run |
Chicago Streets |
Recovery |
9.2 mi |
1:24:35 |
9:12 |
|
| 11/11/2015 |
Run |
Chicago Streets |
Recovery |
5.1 mi |
47:36 |
9:20 |
|
| 11/10/2015 |
Run |
Chicago Streets |
Recovery |
8.9 mi |
1:22:40 |
9:17 |
|
| 10/29/2015 |
Run |
Chicago Streets |
Recovery |
8.6 mi |
1:21:54 |
9:32 |
|
| 10/14/2015 |
Run |
Chicago Streets |
Recovery |
4.6 mi |
46:12 |
10:03 |
|
| 10/13/2015 |
Run |
Chicago Streets |
Recovery |
7.0 mi |
1:09:35 |
9:57 |
|
| 9/17/2015 |
Run |
Chicago Streets |
Recovery |
4.9 mi |
53:20 |
10:53 |
|
| 9/5/2015 |
Run |
Chicago Streets |
Recovery |
7.6 mi |
1:28:57 |
11:41 |
|
| 8/27/2015 |
Run |
Chicago Streets |
Recovery |
5.2 mi |
1:01:37 |
11:51 |
|
| 8/24/2015 |
Run |
Chicago Streets |
Recovery |
5.2 mi |
1:02:22 |
12:00 |
|
| 8/23/2015 |
Run |
Chicago Streets |
Recovery |
6.6 mi |
1:27:21 |
13:15 |
|
| 8/18/2015 |
Run |
Chicago Streets |
Recovery |
6.1 mi |
1:20:54 |
13:16 |
|
| 8/15/2015 |
Run |
Chicago Streets |
Recovery |
5.5 mi |
1:16:31 |
13:55 |
|
| 7/31/2014 |
Run |
Chicago Streets |
Recovery |
3.0 mi |
27:30 |
9:10 |
|
| 7/28/2014 |
Run |
Chicago Streets |
Easy |
4.4 mi |
37:41 |
8:34 |
|
| 7/27/2014 |
Run |
Chicago Streets |
Easy |
6.4 mi |
55:02 |
8:36 |
|
| 7/22/2014 |
Run |
Chicago Streets |
Easy |
6.6 mi |
58:21 |
8:51 |
|
| 7/21/2014 |
Run |
Chicago Streets |
Recovery |
4.4 mi |
38:01 |
8:39 |
|
| 7/18/2014 |
Run |
Chicago Streets |
Easy |
9.2 mi |
1:22:00 |
8:55 |
|
| 7/14/2014 |
Run |
Chicago Streets |
Recovery |
4.9 mi |
43:18 |
8:51 |
|
| 7/11/2014 |
Run |
Chicago Streets |
Easy |
8.2 mi |
1:10:26 |
8:36 |
|
| 7/10/2014 |
Run |
Chicago Streets |
Recovery |
5.5 mi |
50:04 |
9:07 |
|
| 7/7/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
37:10 |
9:18 |
|
| 7/4/2014 |
Run |
Chicago Streets |
Easy |
7.4 mi |
1:06:28 |
8:59 |
|
| 7/3/2014 |
Run |
Chicago Streets |
Recovery |
5.6 mi |
51:03 |
9:07 |
|
| 6/17/2014 |
Run |
Chicago Streets |
Recovery |
7.1 mi |
1:07:03 |
9:27 |
|
| 6/10/2014 |
Run |
Chicago Streets |
Recovery |
7.6 mi |
1:12:56 |
9:36 |
|
| 6/5/2014 |
Run |
Chicago Streets |
Recovery |
6.4 mi |
1:01:49 |
9:40 |
|
| 6/1/2014 |
Run |
Chicago Streets |
Recovery |
11.1 mi |
|
|
|
| 5/31/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 5/30/2014 |
Run |
Chicago Streets |
Recovery |
7.5 mi |
|
|
|
| 5/29/2014 |
Run |
Chicago Streets |
Recovery |
5.0 mi |
|
|
|
| 5/28/2014 |
Run |
Chicago Streets |
Recovery |
7.1 mi |
|
|
|
| 5/23/2014 |
Run |
Chicago Streets |
Recovery |
7.5 mi |
|
|
|
| 5/16/2014 |
Run |
Chicago Streets |
Recovery |
6.2 mi |
|
|
|
| 5/15/2014 |
Run |
Chicago Streets |
Recovery |
4.2 mi |
|
|
|
| 5/10/2014 |
Run |
Chicago Streets |
Recovery |
4.4 mi |
|
|
|
| 5/9/2014 |
Run |
Chicago Streets |
Recovery |
5.1 mi |
|
|
|
| 5/8/2014 |
Run |
Chicago Streets |
Recovery |
4.1 mi |
|
|
|
| 5/7/2014 |
Run |
Chicago Streets |
Recovery |
5.4 mi |
|
|
|
| 5/6/2014 |
Run |
Chicago Streets |
Recovery |
4.8 mi |
|
|
|
| 5/5/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 5/3/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 5/1/2014 |
Run |
Chicago Streets |
Recovery |
4.1 mi |
|
|
|
| 4/29/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/28/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/23/2014 |
Run |
Chicago Streets |
Recovery |
5.0 mi |
|
|
|
| 4/22/2014 |
Run |
Chicago Streets |
Recovery |
4.3 mi |
|
|
|
| 4/21/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/20/2014 |
Run |
Chicago Streets |
Recovery |
4.6 mi |
|
|
|
| 4/19/2014 |
Run |
Chicago Streets |
Recovery |
5.1 mi |
|
|
|
| 4/18/2014 |
Run |
Chicago Streets |
Recovery |
4.8 mi |
|
|
|
| 4/17/2014 |
Run |
Chicago Streets |
Recovery |
5.0 mi |
|
|
|
| 4/16/2014 |
Run |
Chicago Streets |
Recovery |
5.0 mi |
|
|
|
| 4/15/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/13/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/12/2014 |
Run |
Chicago Streets |
Recovery |
5.0 mi |
|
|
|
| 4/11/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/10/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/9/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/8/2014 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 4/7/2014 |
Run |
Chicago Streets |
Recovery |
3.0 mi |
|
|
|
| 7/21/2013 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 7/20/2013 |
Run |
Chicago Streets |
Recovery |
4.0 mi |
|
|
|
| 7/19/2013 |
Run |
Chicago Streets |
Recovery |
4.3 mi |
|
|
|
| 4/22/2013 |
Run |
Chicago Streets |
Easy |
5.6 mi |
|
|
|
| 4/19/2013 |
Run |
Chicago Streets |
Easy |
5.0 mi |
|
|
|
| 4/18/2013 |
Run |
Chicago Streets |
Easy |
6.3 mi |
|
|
|
|