| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2006 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:06:56 |
8:10 |
 |
| 2/12/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:11:32 |
8:44 |
|
| 3/17/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:09:08 |
8:26 |
|
| 3/20/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
9.2 mi |
1:15:04 |
8:10 |
|
| 4/9/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Steady |
8.2 mi |
1:07:04 |
8:11 |
|
| 4/15/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:07:29 |
8:14 |
|
| 4/30/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:10:51 |
8:39 |
|
| 6/27/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:07:45 |
8:16 |
|
| 7/21/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:06:26 |
8:07 |
|
| 7/28/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Tempo |
8.2 mi |
1:03:44 |
7:47 |
|
| 8/1/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Steady |
8.2 mi |
1:05:26 |
7:59 |
|
| 8/9/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Steady |
8.2 mi |
1:06:10 |
8:05 |
|
| 8/28/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Tempo |
8.2 mi |
1:03:16 |
7:43 |
|
| 9/11/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.2 mi |
1:08:00 |
8:18 |
|
| 9/18/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Steady |
8.3 mi |
1:05:58 |
7:57 |
|
| 10/25/2007 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.3 mi |
1:08:23 |
8:15 |
|
| 3/21/2009 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.3 mi |
1:08:40 |
8:17 |
|
| 7/22/2009 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.3 mi |
1:08:44 |
8:17 |
|
| 3/16/2010 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Easy |
8.3 mi |
1:07:12 |
8:06 |
|
| 5/20/2011 |
Run |
08.3 Zoo-Lakeshore-Irving Park |
Recovery |
8.3 mi |
1:13:17 |
8:50 |
|