| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/7/2011 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
|
|
 |
| 5/26/2014 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
|
|
|
| 9/8/2017 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
|
|
|
| 11/15/2017 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
|
|
|
| 8/6/2016 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
0.4 mi |
6:32 |
16:20 |
|
| 8/10/2009 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Steady |
5.0 mi |
40:04 |
8:01 |
|
| 10/10/2007 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Steady |
5.0 mi |
40:28 |
8:06 |
|
| 10/2/2008 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy/Strides |
5.0 mi |
41:20 |
8:16 |
|
| 5/6/2010 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 3/5/2010 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.0 mi |
41:51 |
8:23 |
|
| 9/24/2007 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.0 mi |
41:53 |
8:23 |
|
| 4/29/2007 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.0 mi |
42:41 |
8:33 |
|
| 8/16/2010 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
42:45 |
8:33 |
|
| 1/5/2010 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.0 mi |
42:56 |
8:36 |
|
| 9/29/2008 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
42:58 |
8:36 |
|
| 9/20/2011 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
43:27 |
8:42 |
|
| 7/11/2011 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
43:38 |
8:44 |
|
| 2/16/2007 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
43:48 |
8:46 |
|
| 10/15/2011 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.2 mi |
43:49 |
8:26 |
|
| 5/22/2009 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
44:00 |
8:48 |
|
| 1/5/2012 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
44:36 |
8:56 |
|
| 10/8/2010 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery/Strides |
5.0 mi |
44:40 |
8:56 |
|
| 1/4/2007 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
44:46 |
8:58 |
|
| 3/8/2016 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.1 mi |
44:59 |
8:50 |
|
| 1/11/2007 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
45:20 |
9:04 |
|
| 6/19/2007 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
46:10 |
9:14 |
|
| 3/11/2008 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
46:30 |
9:18 |
|
| 6/5/2011 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.3 mi |
46:32 |
8:47 |
|
| 2/3/2009 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
47:14 |
9:27 |
|
| 11/18/2015 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
47:20 |
9:31 |
|
| 5/26/2008 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
47:28 |
9:30 |
|
| 12/22/2017 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Easy |
5.0 mi |
48:16 |
9:40 |
|
| 8/6/2016 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
4.7 mi |
49:14 |
10:29 |
|
| 6/9/2014 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.0 mi |
49:52 |
9:59 |
|
| 8/17/2015 |
Run |
05.0 Altgeld-Greenview-Cornelia |
Recovery |
5.7 mi |
1:18:45 |
13:49 |
|