| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2015 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Recovery |
8.0 mi |
1:19:23 |
9:57 |
 |
| 6/4/2014 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Recovery |
8.0 mi |
1:20:12 |
10:02 |
|
| 10/27/2011 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Easy |
8.0 mi |
1:06:20 |
8:18 |
|
| 9/10/2010 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Easy |
8.0 mi |
1:03:08 |
7:54 |
|
| 10/21/2008 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Easy |
8.0 mi |
1:04:04 |
8:01 |
|
| 7/19/2008 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Recovery |
8.0 mi |
1:11:16 |
8:55 |
|
| 6/3/2008 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Easy |
8.0 mi |
1:06:06 |
8:16 |
|
| 3/16/2008 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Recovery |
8.0 mi |
1:15:25 |
9:26 |
|
| 11/14/2007 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Easy |
8.0 mi |
1:05:17 |
8:10 |
|
| 10/31/2007 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Easy |
8.0 mi |
1:06:16 |
8:17 |
|
| 10/12/2007 |
Run |
08.0 Clark-Foster-Ravenswood-Lincoln |
Steady |
8.0 mi |
1:04:26 |
8:04 |
|