Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/27/2020 Run   Easy 5.1 mi 53:30 10:29
6/26/2020 Bike   Default 23.7 mi 1:55:59 4:54
6/25/2020 Run   Medium-Long 10.1 mi 1:45:01 10:24
6/24/2020 Run   Easy 6.0 mi 1:03:32 10:34
6/23/2020 Run   Easy 9.1 mi 1:36:14 10:36
6/22/2020 Run   Easy 3.1 mi 32:51 10:45
6/21/2020 Run   Long 14.0 mi 2:33:15 10:56
6/20/2020 Run
Summer Solstice 8k-2018
Race 8.0 km 44:00 8:52
6/18/2020 Run   Medium-Long 10.0 mi 1:47:55 10:46
6/17/2020 Run   Easy 6.0 mi 1:02:05 10:18
6/16/2020 Run   Easy 9.1 mi 1:34:07 10:23
6/15/2020 Run   Easy 3.0 mi 31:57 10:35
6/14/2020 Run   Default 12.0 mi 2:05:18 10:27
6/13/2020 Run   Easy 4.1 mi 43:04 10:28
6/12/2020 Bike   Default 27.6 mi 2:08:14 4:40
6/11/2020 Run   Easy 9.1 mi 1:37:11 10:45
6/10/2020 Run   Easy 5.0 mi 54:37 10:55
6/9/2020 Run   Easy 8.1 mi 1:25:22 10:37
6/8/2020 Run   Easy 3.0 mi 32:33 10:43
6/7/2020 Run   Long 14.1 mi 2:30:56 10:44
6/6/2020 Run   Easy 5.0 mi 53:26 10:38
6/5/2020 Bike   Default 25.0 mi 2:15:01 5:24
6/4/2020 Run   Medium-Long 10.2 mi 1:47:19 10:31
6/3/2020 Run   Easy 6.2 mi 1:04:50 10:31
6/2/2020 Run   Easy 9.1 mi 1:34:13 10:25
6/1/2020 Run   Easy 3.1 mi 32:46 10:39
5/31/2020 Run   Long 14.0 mi 2:27:31 10:33
5/30/2020 Run   Easy 5.0 mi 52:28 10:26
5/28/2020 Run   Medium-Long 10.1 mi 1:48:25 10:43
5/27/2020 Run   Easy 6.1 mi 1:04:40 10:41
5/26/2020 Bike   Default 22.4 mi 2:01:48 5:27
5/25/2020 Run   Easy 9.0 mi 1:32:49 10:19
5/24/2020 Run   Easy 5.0 mi 52:39 10:29
5/23/2020 Run   Medium-Long 12.1 mi 2:09:59 10:48
5/21/2020 Run   Medium-Long 10.1 mi 1:43:40 10:17
5/20/2020 Run   Easy 6.1 mi 1:02:29 10:11
5/19/2020 Run   Easy 9.2 mi 1:34:32 10:18
5/18/2020 Run   Easy 3.1 mi 32:03 10:23
5/17/2020 Run   Medium-Long 12.0 mi 2:14:42 11:13
5/16/2020 Run   Easy 5.1 mi 52:38 10:20
5/15/2020 Bike   Default 23.6 mi 2:24:43 6:08
5/14/2020 Run   Easy 9.2 mi 1:36:01 10:29
5/13/2020 Run   Easy 5.0 mi 51:32 10:16
5/12/2020 Run   Easy 7.1 mi 1:12:25 10:17
5/11/2020 Run   Easy 3.1 mi 31:45 10:21
5/10/2020 Run   Medium-Long 12.1 mi 2:00:18 9:57
5/9/2020 Run   Easy 5.1 mi 52:21 10:12
5/7/2020 Run   GA 9.1 mi 1:31:05 10:04
5/6/2020 Run   Easy 6.1 mi 1:03:27 10:28
5/5/2020 Run   GA 9.1 mi 1:32:05 10:08
5/4/2020 Run   Easy 3.0 mi 31:16 10:22
5/3/2020 Run   Medium-Long 12.0 mi 2:08:10 10:40
5/2/2020 Run   Easy 5.1 mi 51:40 10:10
4/30/2020 Run   Easy 9.1 mi 1:35:19 10:31
4/29/2020 Run   Easy 6.1 mi 1:02:50 10:18
4/28/2020 Run   Easy 9.2 mi 1:34:41 10:18
4/27/2020 Run   Easy 3.1 mi 32:11 10:27
4/26/2020 Run   Medium-Long 10.2 mi 1:46:45 10:30
4/25/2020 Run   Easy 5.0 mi 52:23 10:27
4/24/2020 Run   Easy 8.1 mi 1:24:33 10:30
4/22/2020 Run   Easy 6.1 mi 1:03:19 10:22
4/21/2020 Run   Easy 8.1 mi 1:22:56 10:19
4/20/2020 Run   Easy 3.1 mi 32:43 10:38
4/19/2020 Run   Medium-Long 10.1 mi 1:46:44 10:36
4/18/2020 Run   Easy 5.1 mi 54:03 10:43
4/17/2020 Run   Easy 8.1 mi 1:23:31 10:19
4/15/2020 Run   Easy 6.1 mi 1:03:32 10:24
4/14/2020 Run   GA 8.1 mi 1:21:54 10:10
4/13/2020 Run   Easy 3.0 mi 32:20 10:43
4/12/2020 Run   Medium-Long 10.2 mi 1:44:47 10:19
4/11/2020 Run   GA 5.0 mi 50:26 10:06
4/10/2020 Run   Easy 8.2 mi 1:23:55 10:15
4/8/2020 Run   Easy 6.1 mi 1:04:28 10:37
4/7/2020 Run   Easy 8.1 mi 1:24:14 10:27
4/6/2020 Run   Easy 3.0 mi 32:12 10:36
4/5/2020 Run   Medium-Long 10.5 mi 1:53:01 10:46
4/4/2020 Run   Easy 5.0 mi 52:22 10:24
4/3/2020 Run   Easy 8.1 mi 1:23:45 10:25
4/1/2020 Run   Easy 6.1 mi 1:03:02 10:24
3/31/2020 Run   GA 8.0 mi 1:21:54 10:12
3/30/2020 Run   Easy 3.0 mi 32:08 10:39
3/29/2020 Run   Medium-Long 10.0 mi 1:46:51 10:41
3/28/2020 Run   Easy 5.1 mi 54:32 10:38
3/27/2020 Run   Easy 8.0 mi 1:23:57 10:29
3/25/2020 Run   Easy 6.1 mi 1:03:57 10:26
3/24/2020 Run   Easy 8.0 mi 1:24:06 10:28
3/23/2020 Run   Easy 3.0 mi 32:56 10:55
3/22/2020 Run   Medium-Long 10.1 mi 1:45:56 10:28
3/21/2020 Run   Easy 5.0 mi 52:20 10:27
3/20/2020 Run   Easy 8.1 mi 1:25:21 10:37
3/19/2020 Bike   Default 18.2 mi 1:34:24 5:11
3/18/2020 Run   Easy 6.1 mi 1:03:29 10:27
3/17/2020 Run   GA 8.1 mi 1:20:31 10:01
3/16/2020 Run   Easy 3.1 mi 32:23 10:33
3/15/2020 Run   Easy 5.0 mi 53:23 10:40
3/14/2020 Run   GA 10.1 mi 1:40:41 9:58
3/13/2020 Run   Easy 5.1 mi 53:37 10:35
3/11/2020 Run   Easy 8.1 mi 1:23:20 10:19
3/10/2020 Run   Easy 6.2 mi 1:06:17 10:47
3/9/2020 Run   Easy 3.0 mi 31:23 10:24