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Summary
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Run: Easy
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8/13/2016
Date
5:00 PM
Time
1 mi
Distance
8:30
Duration
8:30 mi
Pace
Equipment
Brooks Ghost 7
Health
Weight
181 lb
kilojoules
573
Weather
Temperature
105 F
Conditions
Map
Course
NCR Trail
Notes
8:13 - 8:49 min/mile
Comments
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