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Summary
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Run: Easy
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8/14/2016
Date
6:00 PM
Time
4 mi
Distance
34:39
Duration
8:40 mi
Pace
Equipment
Nike Dual Fusion TR
Health
Weight
181 lb
kilojoules
2292
Weather
Temperature
95 F
Conditions
Map
Course
NCR Trail
Notes
8:13 - 8:49 min/mile
Comments
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