| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2006 |
Run |
ISU Trail 9 Mile |
Easy |
9.0 mi |
1:06:35 |
7:24 |
 |
| 3/29/2007 |
Run |
ISU Trail 9 Mile |
Speedwork |
9.0 mi |
1:08:46 |
7:39 |
|
| 5/17/2007 |
Run |
ISU Trail 9 Mile |
Easy |
9.0 mi |
1:09:02 |
7:41 |
|
| 6/15/2007 |
Run |
ISU Trail 9 Mile |
Easy |
9.0 mi |
1:11:20 |
7:56 |
|
| 7/11/2007 |
Run |
ISU Trail 9 Mile |
Easy |
9.0 mi |
1:09:03 |
7:41 |
|
|