| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/7/2021 |
Run |
NCR Trail Hills |
Easy |
10.1 mi |
1:24:23 |
8:21 |
 |
| 6/18/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:32:27 |
9:09 |
|
| 10/6/2022 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:18:31 |
7:46 |
|
| 7/5/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:29:37 |
8:51 |
|
| 7/24/2021 |
Run |
NCR Trail Hills |
Easy |
10.2 mi |
1:24:19 |
8:17 |
|
| 2/8/2023 |
Run |
NCR Trail Hills |
Default |
10.3 mi |
1:33:04 |
9:03 |
|
| 2/26/2023 |
Run |
NCR Trail Hills |
Default |
10.4 mi |
1:25:36 |
8:16 |
|
| 12/19/2021 |
Run |
NCR Trail Hills |
Default |
10.4 mi |
1:25:36 |
8:14 |
|
| 1/28/2021 |
Run |
NCR Trail Hills |
Hill |
10.7 mi |
1:26:47 |
8:08 |
|
| 11/5/2023 |
Run |
NCR Trail Hills |
Default |
11.2 mi |
1:34:42 |
8:26 |
|
| 10/28/2023 |
Run |
NCR Trail Hills |
Default |
11.6 mi |
1:45:26 |
9:07 |
|
| 4/9/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:38:46 |
8:16 |
|
| 1/23/2021 |
Run |
NCR Trail Hills |
Long |
12.0 mi |
1:36:22 |
8:02 |
|
| 5/7/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:41:41 |
8:29 |
|
| 9/18/2022 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:40:27 |
8:21 |
|
| 6/4/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:43:57 |
8:39 |
|
| 8/19/2023 |
Run |
NCR Trail Hills |
Default |
12.1 mi |
1:38:16 |
8:09 |
|
| 8/13/2023 |
Run |
NCR Trail Hills |
Default |
12.1 mi |
1:44:44 |
8:38 |
|
| 5/27/2023 |
Run |
NCR Trail Hills |
Default |
12.2 mi |
1:41:11 |
8:19 |
|
| 8/3/2023 |
Run |
NCR Trail Hills |
Default |
12.2 mi |
1:45:05 |
8:38 |
|
| 2/19/2022 |
Run |
NCR Trail Hills |
Default |
13.0 mi |
1:40:41 |
7:46 |
|
| 4/9/2022 |
Run |
NCR Trail Hills |
Default |
13.6 mi |
1:49:01 |
8:01 |
|
| 2/26/2022 |
Run |
NCR Trail Hills |
Default |
13.8 mi |
1:47:55 |
7:50 |
|
| 8/27/2023 |
Run |
NCR Trail Hills |
Default |
13.9 mi |
2:02:47 |
8:50 |
|
| 10/15/2023 |
Run |
NCR Trail Hills |
Default |
13.9 mi |
1:59:24 |
8:35 |
|
| 6/25/2023 |
Run |
NCR Trail Hills |
Default |
14.0 mi |
2:06:37 |
9:03 |
|
| 10/29/2022 |
Run |
NCR Trail Hills |
Default |
14.0 mi |
1:56:51 |
8:21 |
|
| 1/2/2021 |
Run |
NCR Trail Hills |
Long |
14.1 mi |
1:51:05 |
7:55 |
|
| 12/26/2020 |
Run |
NCR Trail Hills |
Long |
14.1 mi |
1:50:53 |
7:52 |
|
| 5/6/2023 |
Run |
NCR Trail Hills |
Default |
14.1 mi |
1:54:12 |
8:06 |
|
| 4/2/2022 |
Run |
NCR Trail Hills |
Default |
15.1 mi |
1:53:10 |
7:29 |
|
| 9/11/2022 |
Run |
NCR Trail Hills |
Default |
15.6 mi |
2:18:31 |
8:53 |
|
| 4/8/2023 |
Run |
NCR Trail Hills |
Default |
16.1 mi |
2:21:14 |
8:49 |
|
| 5/14/2023 |
Run |
NCR Trail Hills |
Default |
17.1 mi |
2:34:43 |
9:02 |
|
| 4/30/2022 |
Run |
NCR Trail Hills |
Default |
17.9 mi |
2:17:24 |
7:40 |
|
| 3/18/2023 |
Run |
NCR Trail Hills |
Default |
18.0 mi |
2:27:51 |
8:13 |
|
| 10/1/2022 |
Run |
NCR Trail Hills |
Default |
18.0 mi |
2:26:47 |
8:09 |
|
| 10/22/2022 |
Run |
NCR Trail Hills |
Default |
20.0 mi |
2:47:53 |
8:23 |
|
| 10/15/2022 |
Run |
NCR Trail Hills |
Default |
24.8 mi |
3:33:29 |
8:37 |
|
|