Notes
Had to add on alone before 6:00 practice, could only do 2.5 because I am not willing to wake up any earlier than 5:15am. Because I could only fit in 7 miles before my internship, Im thinking its best for me to just run alone from my house. Yes, this sucks but it wouldn't be every day of the week (should only be at most 4 days). Started my progression roughly at 3 miles in, finished in a 6:12 mile. This run was not the most quality, I was still feeling fatigued from yesterdays activities. Tomorrow should be interesting.