Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/6/2017 Bike   Easy 5.5 mi 15:00 2:44
5/27/2017 Bike   Easy   0:40  
6/15/2017 Bike   Easy      
6/16/2017 Bike   Easy      
6/17/2017 Bike   Easy      
6/18/2017 Bike   Easy      
6/19/2017 Bike   Easy      
6/20/2017 Bike   Easy      
6/21/2017 Bike   Easy      
6/22/2017 Bike   Easy      
6/23/2017 Bike   Easy      
6/24/2017 Bike   Easy      
6/25/2017 Bike   Easy      
6/26/2017 Bike   Easy      
6/27/2017 Bike   Easy      
6/29/2017 Bike   Easy      
6/30/2017 Bike   Easy      
7/1/2017 Bike   Easy      
7/2/2017 Bike   Easy      
7/3/2017 Bike   Easy      
7/4/2017 Bike   Easy      
7/5/2017 Bike   Easy      
7/6/2017 Bike   Easy      
7/7/2017 Bike   Easy      
7/8/2017 Bike   Easy      
7/11/2017 Bike
Spring brook/Prairie
 Easy 12.1 mi 49:16 4:05
7/18/2017 Bike
Spring brook/Prairie
 Easy 12.0 mi 41:42 3:29
7/19/2017 Bike
Spring brook/Prairie
 Easy 12.1 mi    
7/24/2017 Bike
Spring brook/Prairie
 Easy 13.0 mi    
7/25/2017 Bike
Spring brook/Prairie
 Easy 18.0 mi    
7/26/2017 Bike   Easy 18.0 mi    
7/28/2017 Bike   Easy      
7/29/2017 Bike   Easy      
7/30/2017 Bike   Easy      
7/31/2017 Bike   Easy      
8/2/2017 Bike   Easy      
8/3/2017 Bike   Easy      
8/4/2017 Bike   Easy      
8/6/2017 Bike   Easy      
8/7/2017 Bike   Easy      
8/8/2017 Bike   Easy      
8/10/2017 Bike   Easy      
8/11/2017 Bike   Easy      
8/16/2017 Bike   Easy      
8/23/2017 Bike   Easy      
8/24/2017 Bike   Easy      
8/26/2017 Bike   Easy      
8/31/2017 Bike   Easy 12.0 mi    
9/5/2017 Bike
Spring brook/Prairie
 Easy 14.2 mi    
9/10/2017 Bike   Easy 12.2 mi 37:12 3:03
9/12/2017 Bike   Easy 3.0 mi 21:04 7:02
12/27/2017 Bike   Easy 8.0 mi    
12/28/2017 Bike   Easy 12.0 mi    
1/18/2018 Bike   Easy   0:30  
1/21/2018 Bike   Easy 10.0 mi 29:27 2:57
1/23/2018 Bike   Easy   0:25  
1/25/2018 Bike   Easy   30:00  
4/5/2018 Bike   Easy   0:30  
10/2/2018 Bike
Stationary Bike
 Easy 10.0 mi 27:30 2:45
10/3/2018 Bike
Inside
 Easy 9.0 mi 25:00 2:47
10/4/2018 Bike
Inside
 Easy 7.8 mi 20:00 2:34
10/5/2018 Bike
Inside
 Easy 10.0 mi 28:40 2:52
10/9/2018 Bike   Easy   30:00  
10/9/2018 Bike   Easy   30:00  
10/11/2018 Bike
Inside
 Easy 10.0 mi 26:40 2:40
10/12/2018 Bike
Inside
 Easy 10.0 mi 26:10 2:37
10/13/2018 Bike   Easy   35:00  
10/15/2018 Bike   Easy 9.3 mi    
10/16/2018 Bike   Easy   20:00  
10/17/2018 Bike   Easy      
10/18/2018 Bike   Easy      
10/24/2018 Bike   Easy 8.0 mi 45:12 5:39
10/27/2018 Bike   Easy      
10/31/2018 Bike   Easy   0:30  
11/2/2018 Bike   Easy   30:00  
11/2/2018 Bike   Easy   25:00  
11/3/2018 Bike   Easy   35:00  
11/6/2018 Bike   Easy   25:00  
11/6/2018 Bike
Inside
 Easy 10.0 mi    
11/8/2018 Bike
Inside
 Easy   25:00  
11/8/2018 Bike
Inside
 Easy 10.0 mi    
12/24/2018 Bike   Easy   30:00  
12/25/2018 Bike   Easy   30:00  
12/26/2018 Bike   Easy   30:00  
12/27/2018 Bike   Easy   45:00  
12/28/2018 Bike
Inside
 Easy   1:00:00  
1/7/2019 Bike
Inside
 Easy 10.0 mi 28:40 2:52
1/7/2019 Bike
Inside
 Easy 10.0 mi 28:40 2:52
1/12/2019 Bike
Inside
 Easy   30:00  
1/19/2019 Bike   Easy   1:00:00  
1/21/2019 Bike   Easy   30:00  
1/24/2019 Bike   Easy   30:00  
1/25/2019 Bike   Easy 10.0 mi    
2/5/2019 Bike   Easy   0:30  
2/7/2019 Bike   Easy   30:00  
4/19/2019 Bike
Inside
 Easy   28:00  
5/7/2019 Bike
Inside
 Easy   25:00  
2/11/2017 Bike
Inside
 Long 15.0 mi 40:00 2:40
9/16/2017 Bike   Long 15.2 mi 50:00 3:18
10/6/2018 Bike
Inside
 Long 21.0 mi    
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