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Run: Easy Previous Next

12/14/2006

Date

7:55 AM

Time

4.3 mi

Distance

38:11

Duration

8:58 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR163 bpm

Max HR176 bpm

Rest HR63 bpm

kilojoules1821

Weather

Temperature42 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

Course4 mile: Cleveland-Shamrock Loop

Notes

90% RH

Comments