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Run: Long Previous Next

12/16/2006

Date

8:12 AM

Time

8 mi

Distance

1:10:58

Duration

8:53 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR153 bpm

Max HR167 bpm

Rest HR63 bpm

kilojoules3420

Weather

Temperature42 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

55% RH. Fantastic Long run!

Comments